Nothing big to report today. Everything meal-wise fell into place easily -- guess this means I'm starting to break my bad eating habits -- and diets are all about adopting better eating habits.
Unfortunately, the "wanting" has started -- it's not out of control enough to call it "craving" just yet. It was all I could do to walk away from the bag of buns that was on the counter this morning -- they smelled so good. Then I was picking up a few things at the grocery store on my way home from work and the little bag of Doritos at the check-out sure was calling to me. I resisted -- this time -- but it was hard, because I absolutely LOVE Doritos. And I don't want to talk about the little chocolate bunny that I have stashed away so the kids don't get it...
Today's menu:
Breakfast -- 2 extra-large egg whites (scrambled), 1/2 grapefruit, coffee
Morning Snack -- 6 oz. strawberry yogurt with red grapes & strawberries mixed in
Lunch -- green salad with chicken, cucumber, mushroom, tomato, balsamic vinegar/olive oil, green tea
Dinner -- baked salmon, steamed broccoli, green salad with low-fat Italian dressing (didn't enjoy the taste of the dressing at all...), probiotic supplement
Now it's time for a little gardening...
