Not much to report today...
Today's menu:
Breakfast -- 2 poached eggs, 1 naval orange, coffee, probiotic supplement
Morning Snack -- 6 oz vanilla yogurt with red grapes
Lunch -- ooops, missed it (too busy sewing curtains for my trailer...)
Afternoon Snack -- 2 chocolate chip cookies (don't judge -- the daughter baked and someone had to do quality control...)
Dinner --grilled chicken salad with low-cal Italian dressing (from DQ)
No gardening for me today -- paid the boy to pull weeds so I could sew...
Some tips from Dr. Mike if you're wanting to start...
http://www.tipsonhealthyliving.com/diet-and-fitness/get-insider-tips-for-success-on-the-17-day-diet
Follow the diet on Twitter: @17DayDiet
And some recipes on Twitter: @17daydietrecipe
Here's a link to the Facebook page where people are posting all sorts of tips, recipes, encouragements, success stories:
http://www.facebook.com/17daydiet?sk=wall
Another weigh-in tomorrow morning -- and I'll be checking to see if "Project Shrinkage" worked on any of my capris...
