Good morning! I slept 6 hours straight last night -- that's better than I've been sleeping for weeks now! It's really encouraging to have this result happen so fast.
I'm not going to bother with my food journal today -- I ate my usual breakfast and morning snack and that was it until I got home from work. Work was insanely busy, super productive and included a really positive visit from my boss (who is also back on the "path" after a busy weekend of entertaining). Unfortunately, busy=no lunch + an hour of overtime + late dinner (Dr. Mike's Chicken Vegetable soup with a wee bit of parmesan cheese sprinkled on it -- yummy!). I did manage most of the water today, though.
And then I ate a cookie...
Six cookies, actually...
In my defense, they were small (Anna's ginger cookies)...
I think this is about the point where I caved to the carb craving last time. Sigh...
